So, I know I’m like years behind.

But I just watched Food, Inc. for the first time. After seeing it, I am now committed to watching it at least once a year, so that I don’t forget the movie’s message.

Several years ago my friend Liz introduced me to author Michael Pollan.

Michael Pollan (who is featured in Food, Inc.) is one of the leading voices on eating wisely, ethically, and healthily. I devoured (har, har) his books “Food Rules”, “In Defense of Food”, and “The Omnivore’s Dilemma”. I have written about them here before, and I’ll probably mention them again at some point. After reading what Pollan had to say about the way we fat, unhealthy (yes, I’m generalizing) Americans eat, I committed to making changes in my diet.

And after time, the passion behind those decisions faded away. I look at the organic chicken at almost $9 to feed two people versus the regular chicken for $3 to feed two people, and my conviction starts to wane. I compare the price and longevity of organic spinach versus the regular old pesticide ridden spinach, and I grab the cheaper.

I go to the supermarket and load up on their weird tomatoes that were picked halfway around the world and shipped while they were still green rather than make an extra trip to the farmer’s market buy tomatoes. Those farmer’s market tomatoes are grown locally, pesticide free, and they taste exponentially better.

Guh.

Pollan states that we have a choice- to spend money now on better food for us, or we can spend money later on increased health care costs.

So now, I have watched Food, Inc. and my conviction in eating responsibly has been reignited.

Here in America, we have the opportunity to vote on how food is produced three times a day. It is one of the rare opportunities to voice our opinion on what matters to us every time we shop and eat. I know that I will be more conscious with every vote I make. And while your opinion on food may differ from mine, you have the opportunity to vote with every purchase you make at the grocery store.

If you haven’t seen Food, Inc. I implore you to check it out. There were scenes from industrial farms and slaughterhouses (nothing too graphic, I promise) that made me overwhelmingly sad and thoroughly disgusted. And then I realized… I’m voting for this treatment of animals and for this type of a manufactured farm system every time that I buy certain products in the grocery store.

And that doesn’t sit well with me.

At all.

So, change is a-comin’ for us.

If you watched this movie when it first came out, watch it again. It is worth your time.

Also, Pollan’s “In Defense of Food” is one of the best food books I have ever read- you should check it out.

Now, I shall step off of my soap box.

I love food. I love eating animals (I know it sounds cruel, but I do like meat). I love eating vegetables.

I want to be able to say that I love doing all of the above responsibly and consciously.

Today, I’m making a public commitment to take steps toward a more local, organic, healthy, and responsible diet.

Amen.

And amen.

XO,

Leah

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